Pork Stew aka Pork Fricassee can also be done using Chicken:
"First You Make A Roux"
A roux is made mainly of flower and vegetable oil of equal parts and cooked over low heat but it's not just that simple. It may take an hour and a half to make a quart or two of roux and believe me it's not just "set it and forget it." You have to be there constantly stirring it not to let it burn. If you stop to answer the phone, that's it you're done, throw it out and start over are just buy it ready made like I do.
To make a Cajun Pork Stew (Fricassee) you will need:
2 quarts water
1/3 pint of roux or 6 tablespoons
1 large onion, finely chopped
1/2 bell pepper, finely chopped
4 medium red potatoes peeled and cut in 1/2
2 teaspoons dried parsley
2 tablespoons good quality tomato sauce
1/2 cup fresh green onions chopped
2 cloves of garlic (unless your seasoning mix has garlic)
Cajun Seasoning (Camp Dog original or mild works well, has garlic)
Cooked white rice
Bring to a boil 2 quarts water in heavy pot . Add about 1/3 pint of dark roux, stir until roux is dissolved completely, careful not to let it boil over.
Next add your seasoned pork and cook for 30 minutes on low boil, again careful not to let boil over.
Serve over cooked white rice...Enjoy!
Head Camp Dog